Home

Core Energetics is a mind-body-spirit therapy. Based on the work of William Reich and Bio-Energetics, past and present emotions are stored in the body as well as in our memory. When we include the body in this work, we connect to our emotions on a deeper level and develop a stronger, more grounded energy to move through the challenges we face.

This form of body psychotherapy explores patterns we have held throughout our life, patterns that often protected us in the past. However, as adults, these same patterns may become blocks to experiencing fuller, happier lives, especially if we react to present situations out of our emotional history.

The Core Energetics process helps us see what keeps us stuck in our life. Engaging in Core Energetics releases energy which can then be used in the service of mental, physical and spiritual health. This creates vitality, greater life fulfillment, joy and pleasure.

Core Energetics is designed to support you as you recreate and re-energize your life. For more information or to start the dynamic process of Core Energetics, please see our Contact page.